Body Autonomy

MidHudson Chocolate Milk believes lactation is an investment in the emotional wellness of our communities. Our approach to engaging body autonomy include restorative decompression sessions and providing opportunities for individuals to set into roles of informed emotional support agents.

The monthly Power of Presence workshops are 60 minute group sessions that fine tune our instruments of emotional expression as a tool of mental hygiene. Participants are provided a P.o.P. workbook which explores a new theme of empowerment each month. Attendee also receive P.o.P. aromatherapy intention mists as supportive tools of engagement for their daily practice.